I applaud myself for eating more fruits/ greens and DRINKING MORE WATER. That aspect of my diet is working out. What I am finding challenging is spreading out my meals and trying to figure out how to ease my food in my stomach NOT FORCE THE FOOD DOWN MY THROAT!
Today, I had the option to go out and get a sandwich or make one. I choose the healthier route and created what I thought was a nice balance between food groups and created a pretty wonderful sandwich. I am glad that I am not going out as much..... I have saved up a crap ton of money and also my weight has not increased. GOOD JOB ON OUR PARTS!!!
This week I hope to cut pizza out of my diet... or at least down to one slice. Pizza is what has been my killer. I kinda cheat the rules by getting a full cheese pizza and eating the whole thing ( OPPS!!!). So no more 8 pieces for mario.... More water and more vitamins are my goal. I also need to up my fruit intake. GOAL NUMBER TWO!!!
Jordan and I are in week three and I feel good about what we are doing, the feel question is trying to figure out time with food... does that make sense? I am so busy that i dont have the time to make good stuff like i did today. Anyway, that will be up in the air this week.
Week three here we come....cross your fingers and lets make this happen!!!
:)
Yeah, it is hard, especially for you. Try bringing foods with you for snacks maybe?
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