So my running plans got a wrench thrown in them. I was going to go out and do it today, but lo and behold, it begins snowing like a motherfucker. So unfortunately, I can't go out running for a little bit until the snow stops coming and the roads get cleared up. It just isn't practical.
I stayed relatively free of bad stuff this week. I had a delicious homemade chicken salad last night, though I also had a beer because my more obese roommate is trying to lose weight and was about to drink one. I took the bullet for him (in otherwords, just straight up took it so he didn't undo the work out he at least did).
And Super Bowl Sunday say me being about as unhealthy as I've been this year. At my restaurant, Buca di Beppo, it was our Christmas Party (Buca likes to hold this event on the Super Bowl), and there was an array of meats, potatoes, and all sorts of crap. I ate until I felt like I was going to burst, and then ate some more. Then after work I caught the last half of the Super Bowl and about 10 beers. So Sunday, to say the least, was counter productive.
So here's my new goal: no more alcohol, soda, or anything for at least the rest of the month. They are useless calories that I do not need. Also, once this snow settles (which isn't going to be until sometime tomorrow) I will go for my run. Goal for the weekend: 30-minute jog along the lake.
If I fail either of these goals, I will force myself to sit outside in the cold for 15 minutes to think about what I did.
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